Big Partner wods at 730am and 930am. JCF at 830am. Good Times :-)
Partner WOD
” War Pigs”
50 Burpee
10 Clean and Jerk (80/50kg)
75 Box Jump (65/55cm)
10 Clean and Jerk
100 Pull Up
10 Clean and Jerk
75 Box Jump
10 Clean and Jerk
50 Burpee
For time.
Teams of 2 share reps equally.