Marcky FS Precious
Big thanks to Rach’s  hubby Steve for his awesome photographs from Wednesday nights Other Total. New Junior CF starts on Saturday so be sure to book the little ones in ( and the slightly bigger ones too).
Strength
E 2 M
2 Front Squat
5 Rounds
* Building
WOD
” Wafer Thin Mint “
AMRAP 10
5 Squat Clean (65% of 2RM)
Run 200 m