Snatch Day and we’re adding a wee bit more to last weeks effort.. then we attack a familiar couplet but with a slightly different rep scheme, one that we may see in the Openj again this year.

Strength

E 2 M 5 R

1 SG HP + 1 HPS + 1 OHS + 1 HSS

WOD 

“ Trample The Weak “

AMRAP 13

15 Burpee Box Over

30 DB Snatch (22.5/15)

30 BBO

60 DB Snatch