Today we welcome CF Quattro to the box to get our 15.5 on. 930am session will be privileged with DJ Slicey tomorrow so try and get in and support those going through the hurt. :-D
8am Only.
Partner WOD
” Total Recall ”
AMRAP 20
3 Chest To Bar Pull Up
5 Handstand Push Up
7 Clean and Jerk (60/40)
Partner A completes full round then rests.
Partner B continues.