WOD
” Tic Tac Toe ”
Teams of 3
For Time (30 Minute Time Cap):
3 Rounds:
60/45 Calorie Assault Bike
45 Toes to Bar
45 Thrusters (42.5/30)
45 Thrustrers (50/35)
45 Thrusters (60/42.5)
3 Rounds:
60/45 Calorie Assault Bike
45 Lateral Barbell Burpees