Strength
Every 3 minutes
2 Back Squat (build)
3 Deadlift (build)
6 Rounds
WOD
” Terror Run “
21-15-9 of
Deadlift (100/70)
Run The Hill (400 m )
For time.
Results
Strength
Every 3 minutes
2 Back Squat (build)
3 Deadlift (build)
6 Rounds
WOD
” Terror Run “
21-15-9 of
Deadlift (100/70)
Run The Hill (400 m )
For time.
Results