Its spring so a good time to grind it out and blow off that winter layer.
PARTNER WOD
” Spring Meltdown ”
300 Double Under
Row 1 km
150 Box Jump (60/50 cm )
Row 1 km
100 DB Snatch ( 25/15)
Row 1 km
For time.
* partners share the work
Its spring so a good time to grind it out and blow off that winter layer.
PARTNER WOD
” Spring Meltdown ”
300 Double Under
Row 1 km
150 Box Jump (60/50 cm )
Row 1 km
100 DB Snatch ( 25/15)
Row 1 km
For time.
* partners share the work