Heavy Lifting today. Happy Friday!
WOD
” Sonny ”
Teams of 2 (You go – I go)
8 Rounds (8 Rounds each/1:1-Work:Rest)
5 Power Cleans (80/55)
5 Bench Press (80/55)
Heavy Lifting today. Happy Friday!
WOD
” Sonny ”
Teams of 2 (You go – I go)
8 Rounds (8 Rounds each/1:1-Work:Rest)
5 Power Cleans (80/55)
5 Bench Press (80/55)