Tomorrow is the start of the ” Season Of The Beast “. 5 consecutive Sundays of Epic Hero workouts to really mess up your weekends..try to hit all 5 and hit springtime ready for business!
PARTNER WOD
AMRAP 20
” Sledge Hammer ”
3 Deadlift (140/90)
6 Wall Ball (13/9)
9 C2B Pull Up
Partner A completes a full round then switch.