15.4 has landed and will feature at 930am this morning. Come and get your handstand and clean on. There is a scaled option  but you'll have to attend to find out ;--)

15.4 has landed and will feature at 930am this morning. Come and get your handstand and clean on. There is a scaled option but you’ll have to attend to find out ;–)

8AM ONLY

PARTNER WOD

” Saturday Stinger ”

AMRAP 15

3 Deadlift (100/70)

5 Box Jump (75/60 cm)

7 Kettlebell Swing (32/24 )

Partner A completes full round then rests.

Partner B continues.