PARTNER WOD
AMRAP 30
” Happy Hour ”
Run 400 m
10 Thruster (60/30 kg )
15 Burpee over Barbell
One partner works on the couplet , and the other partner will be completing the run .
Partners will switch tasks once the running partner returns.
PARTNER WOD
AMRAP 30
” Happy Hour ”
Run 400 m
10 Thruster (60/30 kg )
15 Burpee over Barbell
One partner works on the couplet , and the other partner will be completing the run .
Partners will switch tasks once the running partner returns.