PARTNER WOD
” Santa’s Slay ”
Run 1 Mile (2 x 400 m each)
30 Clean and Jerk (60/40)
60 Burpee Box Over
30 Clean and Jerk
Row 2 km (2 x 500 m each )
Partners to share reps equally.
PARTNER WOD
” Santa’s Slay ”
Run 1 Mile (2 x 400 m each)
30 Clean and Jerk (60/40)
60 Burpee Box Over
30 Clean and Jerk
Row 2 km (2 x 500 m each )
Partners to share reps equally.