Road Kill Jason Sawyer2014-05-14T09:03:34+12:0013th May 2014| A/ Strength Snatch Pull 3-3-3-3-3 reps (add 2.5-5kg/set) B/ WOD “Road Kill ” Run 400 m 15 Overhead Squat ( 42.5/30) 15 Pull Up 3 RFT C/ COMP Max Handstand Walk in 5 minutes Results Share this FacebookTwitterLinkedInTumblrPinterestEmail