Partner Painstorm is back to add to the woe from yesterdays Storm Warning. Real guts and courage shown in the storm!

Partner Painstorm is back to add to the woe from yesterdays Storm Warning. Real guts and courage shown in the storm!

WOD

“Partner Painstorm ”

Run 200 m

7 Power Clean (60/40)

7 Box Jump

Row 250 m

7 Push Press

7 Burpee

30 minute AMRAP

* Partner A runs, B power cleans, A box jumps etc