The weathers beautiful and a fine day to get out and feel the breeze. Then come back and squat..a lot.
Strength
E 2 M 5 R
1 SG HP + 1 HPS + 1 OHS + 1 HSS *
* build
WOD
” Nancy ”
Run 400 m
15 Overhead Squat (42.5/ 30)
5 Rounds
CAP 20
Compare to : 5/6/17
Results
