Sessions at 730am and 930am. One class only on Monday 5pm.
PARTNER WOD
” Mud Chucker ”
AMRAP 20
3 Deadlift (140/90)
5 Box Jump (75/60)
7 Kettlebell Swing (32/24)
Partner A completes a full round then rests while Partner B does the same.
Sessions at 730am and 930am. One class only on Monday 5pm.
PARTNER WOD
” Mud Chucker ”
AMRAP 20
3 Deadlift (140/90)
5 Box Jump (75/60)
7 Kettlebell Swing (32/24)
Partner A completes a full round then rests while Partner B does the same.