Happy Christmas to all you Skulls! You've put in so much hard work this year, you've suffered much pain and humiliation in your successes and multiple failures doing the stuff that we love that on this day, you all need to eat, drink, laugh , hug, sleep and reflect on the faces of those around you , those that love you and adore you . CrossFit is unique in that the selflessness and dedication that you put in to your training makes those friends, family, colleagues, neighbours and anyone who crosses you path simply want to be around you because you care way more about these people than yourselves. You're freaking awesome and don't you forget it! Roll on 2015!! Much Love and Respect. JS>

Happy Christmas to all you Skulls! You’ve put in so much hard work this year, you’ve suffered much pain and humiliation in your successes and multiple failures doing the stuff that we love that on this day, you all need to eat, drink, laugh , hug, sleep and reflect on the faces of those around you , those that love you and adore you . CrossFit is unique in that the selflessness and dedication that you put in to your training makes those friends, family, colleagues, neighbours and anyone who crosses you path simply want to be around you because you care way more about these people than yourselves. You’re freaking awesome and don’t you forget it! Roll on 2015!! Much Love and Respect. JS>