Round 2 of our ‘Nastics and Met Con testing. Leave it all out there!
WOD
” Measure Up 2 ”
Max KBS (2 mins) (24/16)
Max HSPU (1 attempt) /HSH
Toes To Bar ( 1 attempt)
Max Wall Ball (2 mins)
UB Double Under ( 3 attempts)
30 Cal Assault Bike (for time)
Results