Round 2 of our ‘Nastics and Met Con testing. Leave it all out there!

WOD

” Measure Up 2 ”

Max KBS (2 mins) (24/16)

Max HSPU (1 attempt) /HSH

Toes To Bar ( 1 attempt)

Max Wall Ball (2 mins)

UB Double Under ( 3 attempts)

30 Cal Assault Bike (for time)

Results