Classes today at 730am and 930am. This morning we welcome our new 2018 Intro to enjoy the Saturday fitness festivities!

TEAM WOD

” Mean Machine ”

AMRAP 25

Teams of 3

Partner A Runs 400 m

Partner B Rest

Partner C 

10 DB Thruster (15/10)

10 Cal Bike

10 Toes To Bar

*Partners rotate when runner returns

* Continue where team mate finishes