Our first ever Olympic testing day. Set your total with a load that allows good tech and control. Remember this is only the beginning of the journey to being a platform beast. No ugly press outs!

Our first ever Olympic weightlifting testing day. Set your total with a load that allows good tech and control. Remember this is only the beginning of the journey to being a platform beast. No ugly press outs!

Testing

12 minutes to establish 1 RM Snatch.

12 minutes to establish 1 RM Clean and Jerk.

Finisher

Row 2km