Huylin PP
Today we get our lift on. Tons of weight will be hoisted overhead..because we can. And of course a great wod to welcome back our Spirit Queen Huylin for a quick visit! Be sure to stick around after where a local cafe will be attacked by hungry Skulls after their wod :-P
Team WOD 
” Lift The World “
Teams of 3
Player 1 – 20 Sit Up
Player 2 – Max reps Barbell G2O (use any load)
Player 3 – adds up total weight lifted overhead until Player 1 is done with sit-ups
Rotate through and repeat until the total weight has been lifted overhead.
Teams of all men lift 5,000 kg
Teams of all women lift 4,000 kg
Teams of mixed gender lift 4,500 kg