Ange BP: Precious

This morning we get our Power Lift on. Choose your team well and get it done! Classes at 730am and 930am. Open Gym from 830am.

TEAM WOD

” Jumping Through Hoops “

Teams of 3 :

200 Deadlift (80/45)

150 Back Squat (80/45)

125 Bench Press (80/45)

100 Clean (80/45)

For time.

* partition the reps as you want.