Congrats to Rayzor, Matty O, Pale and Laura for killing it at CrossFit Tauranga's Oly Lifting comp on Saturday .

Congrats to Rayzor, Matty O, Pale and Laura for killing it at CrossFit Tauranga’s Oly Lifting comp on Saturday .

Strength

Back Squat 8 x 4 reps @ 85% 1RM

WOD

” Jackie ”

Row 1 km

50 Thruster (20/15)

30 Pull Up

For Time.

Compare to : 29/4/2014