Power
3 Position Snatch 7 x 1 reps
(Floor, knees, hips )
WOD
“Isabel”
30 Snatch (60/35)
For time.
Results
Power
3 Position Snatch 7 x 1 reps
(Floor, knees, hips )
WOD
“Isabel”
30 Snatch (60/35)
For time.
Results