Strength
Overhead Squat 2-2-2-2-2 reps
* climbing
3 snatch pulls between sets
WOD
” Isabel ”
30 Snatch (61.5/40)
For time.
Compare to : 9/4/2104
Results
Strength
Overhead Squat 2-2-2-2-2 reps
* climbing
3 snatch pulls between sets
WOD
” Isabel ”
30 Snatch (61.5/40)
For time.
Compare to : 9/4/2104
Results