Matty H T2B

Only 25 days to the Undy WOD . Get your growth on, lean up , and join the party boys! Names on the board.

Strength

E 2 M

3 Shoulder Press (65-70% of 1 RM )

5 Barbell Row (AHAP)

7 Rounds

WOD

” Horse Whipped ”

AMRAP 12

20 H/R Push Up

50 Double Under

20 Toes To Bar

Compare to : 3/8/2015

Results

Horse Whipped 2