Mobility at 2pm Today with The Lukester. Then Its Game On with Hero workout ‘Holleyman’.
BEASTWOD TODAY 3PM
” Holleyman ”
5 Wall Ball
3 Handstand Push Up
1 Power Clean (100/70)
* U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, KY, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq.
He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.