Helen

That feeling you get when you get your WOD on again, see your friends , and get back on the Gain Train :-) An awesome first day back for many in a tough first up session with many squatting and snatching beautifully after a wee break. This week we will get your 2015 goals up on the big whiteboard and road map the way to smash them..Chat to the coaches about what you should go for and we will set some some reasonable achievable targets that will see you galloping down the road to awesomeness! See y’all tomorrow ;-)