PARTNER WOD
” Happy Hundy ”
1 km KB Farmers Carry* (2 x 24 kg/2 x 16 kg)
100 Cal Assault Bike
100 KB Swing (24/16)
100 KB Thruster
CAP 30
* 5 x 100 m FC each
PARTNER WOD
” Happy Hundy ”
1 km KB Farmers Carry* (2 x 24 kg/2 x 16 kg)
100 Cal Assault Bike
100 KB Swing (24/16)
100 KB Thruster
CAP 30
* 5 x 100 m FC each