Half 17.5 Jason Sawyer2017-09-19T16:06:10+12:0019th September 2017| Strength Bench Press 3-2-1-1-1-1-1 reps 1RM Weighted Pull Up (build) WOD ” Half 17.5 “ 9 Thruster (42.5/30) 35 Double Under 5 Rounds CAP 12 minutes Share this FacebookTwitterLinkedInTumblrPinterestEmail