Day 3 of testing week and the Thunder comes to the Box! Prepare well and and the coaches will determine what loads you will use for this intense strength and stamina builder today.

Strength 

OT :90 s

1  Power Clean and Jerk (building)

10 Rounds

WOD

” Grace ”

30 Clean and Jerk (60/40)

For time.

Compare to : 21/4/2016