Ask Coach Donny and he will help you herd your goats into a corner and whip them into submission.
WOD
“Goat Day”
OTM 20
Odd Minutes – “Goat” #1
Even Minutes – “Goat” #2
Choose two “Goats” to work on today. Anything goes, even mobility.
Ask Coach Donny and he will help you herd your goats into a corner and whip them into submission.
WOD
“Goat Day”
OTM 20
Odd Minutes – “Goat” #1
Even Minutes – “Goat” #2
Choose two “Goats” to work on today. Anything goes, even mobility.