Our Easter hours are posted so take the time to enjoy family, outdoor activities and maybe a few eggs over the break. We have a big partner wod at 5pm on Easter Monday to come to play well rested, fuelled and good to go for some quality winter training.
Strength
In 10:00
Build to a 3 RM Thruster
WOD
” Frans Toes ”
21-15 9 of
Thruster (42.5/30)
Toes To Bar
CAP 12