Strength
Jerk 2-2-2-2-2 reps
WOD
” Fran ”
21-15-9 reps of
Thruster (42.5/30)
Pull Up
For time.
Strength
Jerk 2-2-2-2-2 reps
WOD
” Fran ”
21-15-9 reps of
Thruster (42.5/30)
Pull Up
For time.