Classes today at 730am and 930am with Coach Marcos..Round 2 of the ‘Season of the Beast’ at 3 pm tomorrow is CrossFit Hero classic Abatte. See you there!

PARTNER WOD

” Fire Water ”

AMRAP 20

5 Thruster (60/40)

7 C2B Pull Up

9 Cal Row

Partner A completes full round while B rests.  Then switch.

Score is TOTAL REPS