PARTNER WOD
” Dumb As ”
AMRAP 25
Partner A Completes full round then runs 200 m
6 DB Push Up / Clean and Press (2 x 22.5/15 kg)
6 DB Box Step Up (60/50 cm)
6/6 DB Front Racked Walking Lunge
B Rests
Partner B starts their round when Partner A runs
PARTNER WOD
” Dumb As ”
AMRAP 25
Partner A Completes full round then runs 200 m
6 DB Push Up / Clean and Press (2 x 22.5/15 kg)
6 DB Box Step Up (60/50 cm)
6/6 DB Front Racked Walking Lunge
B Rests
Partner B starts their round when Partner A runs