Partner Saturdays is a chance to share the love..and the work. YAY Wall balls, box jumps and running.
Partner WOD
“Dissecting Kelly “
Run 400 m (together)
30 Wall Ball (9/6 kg)
30 Box Jump (65/45cm)
5 Rounds
*partners share reps equally
Partner Saturdays is a chance to share the love..and the work. YAY Wall balls, box jumps and running.
Partner WOD
“Dissecting Kelly “
Run 400 m (together)
30 Wall Ball (9/6 kg)
30 Box Jump (65/45cm)
5 Rounds
*partners share reps equally