A sinister partner triplet to fire up your weekend. Big loads, big energy and big hearts are needed to climb this staircase.
PARTNER WOD
” Devil’s Staircase ”
4-8-12-16-20 reps of
Deadlift (100/70)
Devils Press (2 x 22.5/15)
Cal Bike
Time Cap: 25
minutes
Partners can divide reps any way they want.
One partner works at a time.