Partner/Team workout at 730am and 930am. Get Some.
PARTNER WOD
” Devil’s Advocate ”
30-25-20-15-10 reps of
Devil’s Press (22.5/15)
50-40-30-20-10 reps of
Assault Bike (Cals)
then Max Rope Climbs in remaining time
CAP 25 minutes
Partners share reps equally