Valera OHS

15.1 at 930am. Get in early and prep those shoulders then relax to DJ Slicey and cheer on those when you’re done. $10 brekky from 11am. :-)

8AM ONLY

PARTNER WOD

” Dead Calm ”

AMRAP 20

3 Burpee

5 Deadlift (60/40)

7 Wall Ball

Partner A completes full round then rests.

Partner B continues.