Saturday mornings are for sharing. With your fellow beasts. We all need a big feed after a short and light(ish) week so heres to something heavy..
TEAM WORKOUT
” Cleans and Machines 2.0 ”
Teams of 3
60 Power Clean (60/42.5)
60 Cal Bike
45 Power Clean (70/45)
45 Cal Bike
30 Power Clean (80/50)
30 Cal Bike
CAP 30:00
Partners share reps equally.
One person works at a time.