Happy Birthday to paleo treat queen and double under monster Dani! Remember to sign up for Steph's ELDOA stretch class next Tuesday night as space is limited..:-)

Happy Birthday to paleo treat queen and double under monster Dani! Remember to sign up for Steph’s ELDOA stretch class next Tuesday night as space is limited..:-)

Strength

Clean 2-2-2-2-2 reps

WOD

” Clean Run ”

10-9-8-7-6-5-4-3-2-1 reps of

Power Clean (75% of 2RM)

Run 200 m

For time.

Results

Clean Run 1:10:14