A juicy week to be topped off with some work familiar to our recent Swole Cycle.

AMRAP 20 Minutes
PARTNER WOD
5 Rounds
10 Bench Presses (60/40)
10 strict pull-ups

4 Rounds
8 Bench Presses (70/45)
12 strict pull-ups

3 Rounds
6 Bench Presses (80/50)
14 strict pull-ups

2 Rounds
4 Bench Presses (90/55)
16 strict pull-ups

1 Rounds
2 Bench Presses (100/60)
18 strict pull-ups