Strength

Clean* 2-2-2-2-2 reps

* squat cleans only.

WOD

” 11.3″

AMRAP 5

Squat clean ( 75/50 kg)
Jerk  (75/50 )

One full squat clean = 1 pt.

One jerk = 1 pt.

Score is total reps.

Results

11.3 14:1:15