8am session only today .  Please don't be late as we will begin the warm up at 8am sharp. $10 BBQ brekky to follow which includes a glass of bubbles to toast our Glorious Dead.

8am session only today . Please don’t be late as we will begin the warm up at 8am sharp. $10 BBQ brekky to follow which includes a glass of bubbles to toast our Glorious Dead.

ANZAC DAY WOD

“Bull”

200 Double Under

50 Overhead Squat (60/40)

50 Pull Up

Run 1 mile

2 Rounds for time

* Workout in honour of

U.S. Marine Corps Captain Brandon “Bull” Barrett, 27, of Marion, Indiana, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, North Carolina, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his parents Cindy and Brett Barrett, his sisters Ashley and Taylor Barrett, his brother Brock Barrett, and his grandmother Carmen Johnson.