BEASTWOD 930AM
” Bradley ”
Sprint 100 m
10 Pull Up
Sprint 100 m
10 Burpee
Rest 30 secs
10 RFT
Workout in honour of :
U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, IL, USA who was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan.
He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.