Classes tomorrow at 730am and 930am. Then grab your picnic basket and head on over the bridge to Milford Reserve for CFN’s Beach Volleyball Day. Meeting at 11am. See y’all there :)
PARTNER WOD
” Bail Out ”
AMRAP 25
20 Cal Row
20 DB Snatch (22.5/15)
Partner A completes full round then switch
Score is TOTAL REPS