1966611_10203152949049536_376905646_oStrength

Turkish Get Up 2-2-2-2-2 reps

WOD

“Asphyxiation”

Row 500 m

21 Kettlebell Swing (32/24)

15 Burpee

3 RFT.

Results

10366138_10203075612362585_1802785481256868193_n