Amazing numbers on the board yesterday in clean testing. But for all the weightlifting we gotta suffer some bike time. Get On It!

PARTNER WOD

” Absolute Value ”

3 Rounds:
Partner 1: 1 Minute Bike Calories
Partner 2: 1 Minute Bike Calories
Partner 1: 2 Minute Bike Calories
Partner 2: 2 Minute Bike Calories
Partner 1: 3 Minute Bike Calories
Partner 2: 3 Minute Bike Calories

During 1 Minute Break: 9 Kettlebell Swings (24/16)
During 2 Minute Break: 15 Kettlebell Swings (24/16)
During 3 Minute Break: 21 Kettlebell Swings(24/16)