The weathers beautiful for a wee trot around the museum with friends. Your gift to me is that you attempt this with all your heart . Try and get along to the lunchtime session where I will try and talk my way out the vest :-P

The weathers beautiful for a wee trot around the museum with friends. Your gift to me is that you attempt this with all your heart . Try and get along to the lunchtime session where I will try and talk my way out the vest :-P

Strength 

Overhead Squat 3-2-1-1-1-1-1 reps

WOD

” 48. Closer To Hell ”

Row 1967 m

48 Overhead Squat ( 60/40)

Run 1 mile

12 Wall Climb

48 min CAP

Results

JS . Closer To Hell